Sunday, May 27, 2012

Summer Produce

More and more people are trying to make sure they're eating seasonally. Eating this way provides many benefits. The food tastes better and has more nutrients, it costs less, and is more likely to come from local farms. The first day of June is less than a week a way. That being said I thought I would provide a little list of foods that will be in season for June, July and August.

A
Apricots
Asian Pear

B
Barbados Cherries
Beets
Bell Peppers
Black Crowberries
Black Currents
Blackberries
Blueberries
Boysenberries
Breadfruit
Butter Lettuce

C
Cantaloupe
Casaba Melon
Champagne Grapes
Chayote Squash
Cherries
Cherries, Sour
Chinese Long Beans
Corn
Crenshaw Melon
Crookneck Squash
Cucumbers

D
Durian

E
Eggplant
Elderberries
Endive
Edemame

F
Figs

G
Garlic
Grapefruit
Grapes
Green Beans

H
Honeydew Melons

J
Jackfruit
Jalapeno Peppers

K
Key Limes

L
Lima Beans
Limes
Loganberries
Longan
Loquat
Lychee

M
Manoa Lettuce
Mulberries

N
Nectarines

O
Okra

P
Passion Fruit
Peaches
Peas
Persian Melon
Plums

R
Radishes
Raspberries

S
Sapodillas
Sapote
Shallots
Strawberries
Sugar Apple
Sugar Snap Peas
Summer Squash

T
Tomatillo
Tomatoes

W
Watermelon
Winged Beans

Y
Yukon Gold Potatoes

Z
Zucchini

Let me know if I've left anything out

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